Tuina is a healing method similar to acupuncture, but without the use of needles. It is defined as "the ancient healing art of fingers and strength" and is a therapeutic form of massage that has been practiced in China for over 5000 years. Rooted in Traditional Chinese Medicine (TCM), which views the mind and body as a unified whole, Tuina is based on the belief that blockages in the flow of energy (Qi) within the body can lead to health issues. Pain and illness are often seen as signs that the body is out of balance.
This healing modality uses rhythmic pressure techniques along specific pathways in the body to restore the harmonious flow of energy and bring the body back into balance. To enhance the therapeutic effect, Tuina can be combined with additional methods such as cupping, moxibustion, herbal compresses, ointments, liniments, and heat.
For those seeking to avoid the side effects of drugs or chemical treatments, Tuina offers a natural approach to treating a wide variety of conditions. It is especially effective for musculoskeletal disorders, such as herniated discs, whiplash, sciatica, and other types of pain. It can also address digestive issues, anxiety, stress, trauma recovery, infertility, allergies, menopause symptoms, headaches, and more. Additionally, Tuina is great for a general "tune-up" to promote overall wellbeing.